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The sucky, the good, and the awesome

The sucky: Weighed in on Saturday afternoon and I was UP 1/2 lb from Friday afternoon. The good: I’m down 9 lbs in less than 2 weeks. I was probably UP because it was a different time of day than...

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Aaah, the weekend and a yummy dinner recipe

Phew….glad that week is over..long weekend coming up, will include some running, weight lifting, sleeping in, dinner with my parents, cleaning and some..and I love the sound of this..doing NOTHING I...

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Treadmill! Me! Food! Running!

I finally have a treadmill!!! No thanks to w00t.com for not providing my phone number to Fed Ex Building the treadmill who tried to contact them three times!  No thanks to Icon Service for packing my...

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McCormick Recipe Refresh – Crockpot Slimgenics Pot Roast

Priorfatgirl Dawn is having a McCormick Recipe Refresh Contest through November 2nd! This is my blog post for the recipe I refreshed with McCormick spices! As most of you know I’m using the Slimgenics...

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Oh Boy Brussels Sprouts e.g. veggies are tasty!

No! Seriously! They’re good! Roasted Brussels Sprouts I got home from work, hubby wanted to make tacos…but he had to do some work first..and I was pretty hungry. Did I eat chips? No Did I eat crackers...

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A few of my favorite snack combos!

I’ve learned from my dietitian and from personal trainers that the best snacks are ones that have a combo of macro nutrients, or at least one!! What’s a macro nutrient?  Carb, Protein and Fat are! One...

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